Head-to-Head Analysis

trail mix vs Salt & Vinegar Dirty Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of trail mix

trail mix

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Dirty Potato Chips

Salt & Vinegar Dirty Potato Chips

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
511 kcal
28.6g
Sugars
1.8g
31.4g
Fat
28.2g
17.1g
Protein
7.1g
0.6g
Salt
2.7g

The Verdict: Which is Better?

When placing trail mix and Salt & Vinegar Dirty Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, trail mix is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. trail mix contains significantly more sugar (28.6g) compared to the milder Salt & Vinegar Dirty Potato Chips (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Dirty Potato Chips is undeniably the healthier pick.

Looking to build muscle? trail mix offers a protein boost with 17.1g per 100g, outperforming Salt & Vinegar Dirty Potato Chips in this category.

Frequently Asked Questions

Which is healthier: trail mix or Salt & Vinegar Dirty Potato Chips?

It depends on your goals. trail mix has 486 calories, while Salt & Vinegar Dirty Potato Chips has 511 calories. Check the detailed table above for sugar and fat content.

Is trail mix vegan?

No, trail mix is not certified vegan.

What is the calorie difference between trail mix and Salt & Vinegar Dirty Potato Chips?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.