Head-to-Head Analysis

Trail Mix vs Caramel Cashew Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trail Mix

Trail Mix

Not Vegan
VS
Package of Caramel Cashew Trail Mix

Caramel Cashew Trail Mix

Not Vegan
Nutritional Facts (per 100g)
552 kcal
Energy
1660 kcal
20.7g
Sugars
87.9g
44.8g
Fat
107g
0g
Protein
48.8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Trail Mix and Caramel Cashew Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trail Mix is the clear winner. With 1108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trail Mix takes the lead with only 20.7g of sugar per 100g, whereas Caramel Cashew Trail Mix contains 87.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trail Mix or Caramel Cashew Trail Mix?

Trail Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trail Mix vegan?

No, Trail Mix is not certified vegan.

What is the calorie difference between Trail Mix and Caramel Cashew Trail Mix?

There is a difference of 1108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.