Head-to-Head Analysis

Trail Mix vs Sour Rainbow Ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trail Mix

Trail Mix

Not Vegan
VS
Top Pick
Package of Sour Rainbow Ropes

Sour Rainbow Ropes

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
250 kcal
46.7g
Sugars
18.8g
30g
Fat
0g
13.3g
Protein
0g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Trail Mix and Sour Rainbow Ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trail Mix is the more energy-dense option here, packing 250 more calories per 100g than Sour Rainbow Ropes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trail Mix contains significantly more sugar (46.7g) compared to the milder Sour Rainbow Ropes (18.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Rainbow Ropes is undeniably the healthier pick.

Looking to build muscle? Trail Mix offers a protein boost with 13.3g per 100g, outperforming Sour Rainbow Ropes in this category.

Frequently Asked Questions

Which is healthier: Trail Mix or Sour Rainbow Ropes?

It depends on your goals. Trail Mix has 500 calories, while Sour Rainbow Ropes has 250 calories. Check the detailed table above for sugar and fat content.

Is Trail Mix vegan?

No, Trail Mix is not certified vegan.

What is the calorie difference between Trail Mix and Sour Rainbow Ropes?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.