Trail mix vs That’s It Fruit bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail mix
That’s It Fruit bar
The Verdict: Which is Better?
When placing Trail mix and That’s It Fruit bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trail mix is the more energy-dense option here, packing 223 more calories per 100g than That’s It Fruit bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trail mix takes the lead with only 29.8g of sugar per 100g, whereas That’s It Fruit bar contains 65.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trail mix offers a protein boost with 14g per 100g, outperforming That’s It Fruit bar in this category.
Frequently Asked Questions
Which is healthier: Trail mix or That’s It Fruit bar?
It depends on your goals. Trail mix has 509 calories, while That’s It Fruit bar has 286 calories. Check the detailed table above for sugar and fat content.
Is Trail mix vegan?
No, Trail mix is not certified vegan.
What is the calorie difference between Trail mix and That’s It Fruit bar?
There is a difference of 223 calories per 100g between the two products.
