Trail Mix vs Unsweetened original almond milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail Mix
Unsweetened original almond milk
The Verdict: Which is Better?
When placing Trail Mix and Unsweetened original almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trail Mix is the more energy-dense option here, packing 541 more calories per 100g than Unsweetened original almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Trail Mix contains significantly more sugar (21.9g) compared to the milder Unsweetened original almond milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened original almond milk is undeniably the healthier pick.
Looking to build muscle? Trail Mix offers a protein boost with 15.6g per 100g, outperforming Unsweetened original almond milk in this category.
Frequently Asked Questions
Which is healthier: Trail Mix or Unsweetened original almond milk?
It depends on your goals. Trail Mix has 562 calories, while Unsweetened original almond milk has 20.8333 calories. Check the detailed table above for sugar and fat content.
Is Trail Mix vegan?
No, Trail Mix is not certified vegan.
What is the calorie difference between Trail Mix and Unsweetened original almond milk?
There is a difference of 541 calories per 100g between the two products.
