TRAIL MIX vs Sheet Pan Vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TRAIL MIX
Sheet Pan Vegetables
The Verdict: Which is Better?
When placing TRAIL MIX and Sheet Pan Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
TRAIL MIX is the more energy-dense option here, packing 437 more calories per 100g than Sheet Pan Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. TRAIL MIX contains significantly more sugar (33.3g) compared to the milder Sheet Pan Vegetables (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Sheet Pan Vegetables is undeniably the healthier pick.
Looking to build muscle? TRAIL MIX offers a protein boost with 16.7g per 100g, outperforming Sheet Pan Vegetables in this category.
Frequently Asked Questions
Which is healthier: TRAIL MIX or Sheet Pan Vegetables?
It depends on your goals. TRAIL MIX has 533 calories, while Sheet Pan Vegetables has 96 calories. Check the detailed table above for sugar and fat content.
Is TRAIL MIX vegan?
No, TRAIL MIX is not certified vegan.
What is the calorie difference between TRAIL MIX and Sheet Pan Vegetables?
There is a difference of 437 calories per 100g between the two products.
