Head-to-Head Analysis

Trail mix Nuts & Chocolate vs Lay's Cheddar & Sour Cream Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trail mix Nuts & Chocolate

Trail mix Nuts & Chocolate

Not Vegan
VS
Top Pick
Package of Lay's Cheddar & Sour Cream Flavored Potato Chips

Lay's Cheddar & Sour Cream Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
554 kcal
Energy
571 kcal
30.4g
Sugars
3.6g
35.7g
Fat
35.7g
14.3g
Protein
7.1g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Trail mix Nuts & Chocolate and Lay's Cheddar & Sour Cream Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trail mix Nuts & Chocolate is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Trail mix Nuts & Chocolate contains significantly more sugar (30.4g) compared to the milder Lay's Cheddar & Sour Cream Flavored Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Cheddar & Sour Cream Flavored Potato Chips is undeniably the healthier pick.

Looking to build muscle? Trail mix Nuts & Chocolate offers a protein boost with 14.3g per 100g, outperforming Lay's Cheddar & Sour Cream Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Trail mix Nuts & Chocolate or Lay's Cheddar & Sour Cream Flavored Potato Chips?

It depends on your goals. Trail mix Nuts & Chocolate has 554 calories, while Lay's Cheddar & Sour Cream Flavored Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Trail mix Nuts & Chocolate vegan?

No, Trail mix Nuts & Chocolate is not certified vegan.

What is the calorie difference between Trail mix Nuts & Chocolate and Lay's Cheddar & Sour Cream Flavored Potato Chips?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.