Trail mix snack vs Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail mix snack
Cheddar Cheese
The Verdict: Which is Better?
When placing Trail mix snack and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trail mix snack is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Trail mix snack contains significantly more sugar (26.4706g) compared to the milder Cheddar Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese is undeniably the healthier pick.
Looking to build muscle? Trail mix snack offers a protein boost with 11.7647g per 100g, outperforming Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Trail mix snack or Cheddar Cheese?
It depends on your goals. Trail mix snack has 529.4118 calories, while Cheddar Cheese has 536 calories. Check the detailed table above for sugar and fat content.
Is Trail mix snack vegan?
No, Trail mix snack is not certified vegan.
What is the calorie difference between Trail mix snack and Cheddar Cheese?
There is a difference of 7 calories per 100g between the two products.
