Head-to-Head Analysis

trefoils vs Chocolatines, Marshmallow Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of trefoils

trefoils

Not Vegan
VS
Package of Chocolatines, Marshmallow Cookies

Chocolatines, Marshmallow Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464.3 kcal
21.9g
Sugars
42.9g
21.9g
Fat
17.9g
6.3g
Protein
3.6g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing trefoils and Chocolatines, Marshmallow Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

trefoils is the more energy-dense option here, packing 36 more calories per 100g than Chocolatines, Marshmallow Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, trefoils takes the lead with only 21.9g of sugar per 100g, whereas Chocolatines, Marshmallow Cookies contains 42.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? trefoils offers a protein boost with 6.25g per 100g, outperforming Chocolatines, Marshmallow Cookies in this category.

Frequently Asked Questions

Which is healthier: trefoils or Chocolatines, Marshmallow Cookies?

It depends on your goals. trefoils has 500 calories, while Chocolatines, Marshmallow Cookies has 464.29 calories. Check the detailed table above for sugar and fat content.

Is trefoils vegan?

No, trefoils is not certified vegan.

What is the calorie difference between trefoils and Chocolatines, Marshmallow Cookies?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.