Tri-Color Quinoa vs Jasmine Brown Thai Fragrant Whole Grain Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tri-Color Quinoa
Jasmine Brown Thai Fragrant Whole Grain Rice
The Verdict: Which is Better?
When placing Tri-Color Quinoa and Jasmine Brown Thai Fragrant Whole Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tri-Color Quinoa is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Tri-Color Quinoa offers a protein boost with 8.86g per 100g, outperforming Jasmine Brown Thai Fragrant Whole Grain Rice in this category.
Frequently Asked Questions
Which is healthier: Tri-Color Quinoa or Jasmine Brown Thai Fragrant Whole Grain Rice?
It depends on your goals. Tri-Color Quinoa has 203 calories, while Jasmine Brown Thai Fragrant Whole Grain Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Tri-Color Quinoa vegan?
No, Tri-Color Quinoa is not certified vegan.
What is the calorie difference between Tri-Color Quinoa and Jasmine Brown Thai Fragrant Whole Grain Rice?
There is a difference of 153 calories per 100g between the two products.
