Tri-Color Quinoa vs Spring mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tri-Color Quinoa
Spring mix
The Verdict: Which is Better?
When placing Tri-Color Quinoa and Spring mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tri-Color Quinoa is the more energy-dense option here, packing 185 more calories per 100g than Spring mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tri-Color Quinoa offers a protein boost with 8.86g per 100g, outperforming Spring mix in this category.
Frequently Asked Questions
Which is healthier: Tri-Color Quinoa or Spring mix?
It depends on your goals. Tri-Color Quinoa has 203 calories, while Spring mix has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Tri-Color Quinoa vegan?
No, Tri-Color Quinoa is not certified vegan.
What is the calorie difference between Tri-Color Quinoa and Spring mix?
There is a difference of 185 calories per 100g between the two products.
