Head-to-Head Analysis

Tri Color Rotini vs Baked snack cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tri Color Rotini

Tri Color Rotini

Not Vegan
VS
Top Pick
Package of Baked snack cheese crackers

Baked snack cheese crackers

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
467 kcal
1.8g
Sugars
0g
1.8g
Fat
20g
12.7g
Protein
10g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Tri Color Rotini and Baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tri Color Rotini is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tri Color Rotini contains significantly more sugar (1.82g) compared to the milder Baked snack cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked snack cheese crackers is undeniably the healthier pick.

Looking to build muscle? Tri Color Rotini offers a protein boost with 12.7g per 100g, outperforming Baked snack cheese crackers in this category.

Frequently Asked Questions

Which is healthier: Tri Color Rotini or Baked snack cheese crackers?

It depends on your goals. Tri Color Rotini has 364 calories, while Baked snack cheese crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Tri Color Rotini vegan?

No, Tri Color Rotini is not certified vegan.

What is the calorie difference between Tri Color Rotini and Baked snack cheese crackers?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.