Tri Color Rotini vs peanut m&m's chocolate candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tri Color Rotini

peanut m&m's chocolate candies
The Verdict: Which is Better?
When placing Tri Color Rotini and peanut m&m's chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tri Color Rotini is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tri Color Rotini takes the lead with only 1.82g of sugar per 100g, whereas peanut m&m's chocolate candies contains 48.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tri Color Rotini offers a protein boost with 12.7g per 100g, outperforming peanut m&m's chocolate candies in this category.
Frequently Asked Questions
Which is healthier: Tri Color Rotini or peanut m&m's chocolate candies?
Tri Color Rotini appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tri Color Rotini vegan?
No, Tri Color Rotini is not certified vegan.
What is the calorie difference between Tri Color Rotini and peanut m&m's chocolate candies?
There is a difference of 153 calories per 100g between the two products.




