Head-to-Head Analysis

Tri-color Rotini vs Organic Brown Rice Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tri-color Rotini

Tri-color Rotini

Not Vegan
VS
Top Pick
Package of Organic Brown Rice Flour

Organic Brown Rice Flour

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
371 kcal
3.6g
Sugars
0g
1.8g
Fat
2.9g
12.5g
Protein
8.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tri-color Rotini and Organic Brown Rice Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tri-color Rotini is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tri-color Rotini contains significantly more sugar (3.5714g) compared to the milder Organic Brown Rice Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice Flour is undeniably the healthier pick.

Looking to build muscle? Tri-color Rotini offers a protein boost with 12.5g per 100g, outperforming Organic Brown Rice Flour in this category.

Frequently Asked Questions

Which is healthier: Tri-color Rotini or Organic Brown Rice Flour?

It depends on your goals. Tri-color Rotini has 357.1429 calories, while Organic Brown Rice Flour has 371 calories. Check the detailed table above for sugar and fat content.

Is Tri-color Rotini vegan?

No, Tri-color Rotini is not certified vegan.

What is the calorie difference between Tri-color Rotini and Organic Brown Rice Flour?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.