Head-to-Head Analysis

Tri color rotini vs Whole Natural Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tri color rotini

Tri color rotini

Not Vegan
VS
Top Pick
Package of Whole Natural Almonds

Whole Natural Almonds

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
1.8g
Fat
50g
14.3g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tri color rotini and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tri color rotini is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tri color rotini or Whole Natural Almonds?

It depends on your goals. Tri color rotini has 357.14285714286 calories, while Whole Natural Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Tri color rotini vegan?

No, Tri color rotini is not certified vegan.

What is the calorie difference between Tri color rotini and Whole Natural Almonds?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.