Head-to-Head Analysis

Trimmed Green Beans vs Ice Breakers Cool Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trimmed Green Beans

Trimmed Green Beans

Not Vegan
VS
Top Pick
Package of Ice Breakers Cool Mint

Ice Breakers Cool Mint

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
5 kcal
3.5g
Sugars
0g
0g
Fat
0g
2.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Trimmed Green Beans and Ice Breakers Cool Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trimmed Green Beans is the more energy-dense option here, packing 24 more calories per 100g than Ice Breakers Cool Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trimmed Green Beans contains significantly more sugar (3.53g) compared to the milder Ice Breakers Cool Mint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers Cool Mint is undeniably the healthier pick.

Looking to build muscle? Trimmed Green Beans offers a protein boost with 2.35g per 100g, outperforming Ice Breakers Cool Mint in this category.

Frequently Asked Questions

Which is healthier: Trimmed Green Beans or Ice Breakers Cool Mint?

It depends on your goals. Trimmed Green Beans has 29.4 calories, while Ice Breakers Cool Mint has 5 calories. Check the detailed table above for sugar and fat content.

Is Trimmed Green Beans vegan?

No, Trimmed Green Beans is not certified vegan.

What is the calorie difference between Trimmed Green Beans and Ice Breakers Cool Mint?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.