Head-to-Head Analysis

Triple Berry vs Sliced Porridge Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Triple Berry

Triple Berry

Not Vegan
VS
Top Pick
Package of Sliced Porridge Bread

Sliced Porridge Bread

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
260 kcal
7.1g
Sugars
2g
0.4g
Fat
3g
0.7g
Protein
8g
0g
Salt
1g

The Verdict: Which is Better?

When placing Triple Berry and Sliced Porridge Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Triple Berry is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Triple Berry contains significantly more sugar (7.14g) compared to the milder Sliced Porridge Bread (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Porridge Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Triple Berry or Sliced Porridge Bread?

It depends on your goals. Triple Berry has 57.1 calories, while Sliced Porridge Bread has 260 calories. Check the detailed table above for sugar and fat content.

Is Triple Berry vegan?

No, Triple Berry is not certified vegan.

What is the calorie difference between Triple Berry and Sliced Porridge Bread?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.