Triple Berry Blend vs 100% apple juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Berry Blend
100% apple juice
The Verdict: Which is Better?
When placing Triple Berry Blend and 100% apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Triple Berry Blend is the more energy-dense option here, packing 8 more calories per 100g than 100% apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Triple Berry Blend takes the lead with only 8.33g of sugar per 100g, whereas 100% apple juice contains 10.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Triple Berry Blend or 100% apple juice?
It depends on your goals. Triple Berry Blend has 57.7 calories, while 100% apple juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Triple Berry Blend vegan?
No, Triple Berry Blend is not certified vegan.
What is the calorie difference between Triple Berry Blend and 100% apple juice?
There is a difference of 8 calories per 100g between the two products.
