Triple Berry Fruit Spread vs Apple Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Berry Fruit Spread
Apple Butter
The Verdict: Which is Better?
When placing Triple Berry Fruit Spread and Apple Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Triple Berry Fruit Spread is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Triple Berry Fruit Spread takes the lead with only 0g of sugar per 100g, whereas Apple Butter contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Triple Berry Fruit Spread or Apple Butter?
Triple Berry Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Triple Berry Fruit Spread vegan?
No, Triple Berry Fruit Spread is not certified vegan.
What is the calorie difference between Triple Berry Fruit Spread and Apple Butter?
There is a difference of 125 calories per 100g between the two products.
