Head-to-Head Analysis

TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES vs Red Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES

TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES

Not Vegan
VS
Top Pick
Package of Red Lentils

Red Lentils

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
699 kcal
6.4g
Sugars
3.7g
0g
Fat
3.7g
0.5g
Protein
48.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES and Red Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES is the clear winner. With 642 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES contains significantly more sugar (6.43g) compared to the milder Red Lentils (3.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES or Red Lentils?

It depends on your goals. TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES has 57.1 calories, while Red Lentils has 699 calories. Check the detailed table above for sugar and fat content.

Is TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES vegan?

No, TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES is not certified vegan.

What is the calorie difference between TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES and Red Lentils?

There is a difference of 642 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.