Triple Berry Nonfat Greek Yogurt vs Feta Crumbles Fat free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Berry Nonfat Greek Yogurt
Feta Crumbles Fat free
The Verdict: Which is Better?
When placing Triple Berry Nonfat Greek Yogurt and Feta Crumbles Fat free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Triple Berry Nonfat Greek Yogurt is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Triple Berry Nonfat Greek Yogurt contains significantly more sugar (10.67g) compared to the milder Feta Crumbles Fat free (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Crumbles Fat free is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Triple Berry Nonfat Greek Yogurt or Feta Crumbles Fat free?
It depends on your goals. Triple Berry Nonfat Greek Yogurt has 80 calories, while Feta Crumbles Fat free has 125 calories. Check the detailed table above for sugar and fat content.
Is Triple Berry Nonfat Greek Yogurt vegan?
No, Triple Berry Nonfat Greek Yogurt is not certified vegan.
What is the calorie difference between Triple Berry Nonfat Greek Yogurt and Feta Crumbles Fat free?
There is a difference of 45 calories per 100g between the two products.
