Head-to-Head Analysis

Triple cheese shredded vs Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Triple cheese shredded

Triple cheese shredded

Not Vegan
VS
Top Pick
Package of Cream Cheese

Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
300 kcal
0g
Sugars
0g
32.1g
Fat
30g
21.4g
Protein
3.3g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Triple cheese shredded and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Triple cheese shredded is the more energy-dense option here, packing 93 more calories per 100g than Cream Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Triple cheese shredded offers a protein boost with 21.4g per 100g, outperforming Cream Cheese in this category.

Frequently Asked Questions

Which is healthier: Triple cheese shredded or Cream Cheese?

It depends on your goals. Triple cheese shredded has 393 calories, while Cream Cheese has 300 calories. Check the detailed table above for sugar and fat content.

Is Triple cheese shredded vegan?

No, Triple cheese shredded is not certified vegan.

What is the calorie difference between Triple cheese shredded and Cream Cheese?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.