Head-to-Head Analysis

Triple cheese shredded vs Cream Top Cherry Vanilla Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Triple cheese shredded

Triple cheese shredded

Not Vegan
VS
Package of Cream Top Cherry Vanilla Yogurt

Cream Top Cherry Vanilla Yogurt

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
107 kcal
0g
Sugars
15.3g
32.1g
Fat
3.3g
21.4g
Protein
2.7g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Triple cheese shredded and Cream Top Cherry Vanilla Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Triple cheese shredded is the more energy-dense option here, packing 286 more calories per 100g than Cream Top Cherry Vanilla Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Triple cheese shredded takes the lead with only 0g of sugar per 100g, whereas Cream Top Cherry Vanilla Yogurt contains 15.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Triple cheese shredded offers a protein boost with 21.4g per 100g, outperforming Cream Top Cherry Vanilla Yogurt in this category.

Frequently Asked Questions

Which is healthier: Triple cheese shredded or Cream Top Cherry Vanilla Yogurt?

It depends on your goals. Triple cheese shredded has 393 calories, while Cream Top Cherry Vanilla Yogurt has 107 calories. Check the detailed table above for sugar and fat content.

Is Triple cheese shredded vegan?

No, Triple cheese shredded is not certified vegan.

What is the calorie difference between Triple cheese shredded and Cream Top Cherry Vanilla Yogurt?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.