Head-to-Head Analysis

Triple chex rice vs Premium golden seeded sliced buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Triple chex rice

Triple chex rice

Not Vegan
VS
Top Pick
Package of Premium golden seeded sliced buns

Premium golden seeded sliced buns

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
297.3 kcal
7.5g
Sugars
6.8g
2.5g
Fat
5.4g
7.5g
Protein
9.5g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Triple chex rice and Premium golden seeded sliced buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Triple chex rice is the more energy-dense option here, packing 103 more calories per 100g than Premium golden seeded sliced buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Triple chex rice or Premium golden seeded sliced buns?

It depends on your goals. Triple chex rice has 400 calories, while Premium golden seeded sliced buns has 297.3 calories. Check the detailed table above for sugar and fat content.

Is Triple chex rice vegan?

No, Triple chex rice is not certified vegan.

What is the calorie difference between Triple chex rice and Premium golden seeded sliced buns?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.