Triple fudge brownie mix vs Gum Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple fudge brownie mix
Gum Peppermint
The Verdict: Which is Better?
When placing Triple fudge brownie mix and Gum Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Triple fudge brownie mix is the more energy-dense option here, packing 215 more calories per 100g than Gum Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Triple fudge brownie mix contains significantly more sugar (55.9g) compared to the milder Gum Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gum Peppermint is undeniably the healthier pick.
Looking to build muscle? Triple fudge brownie mix offers a protein boost with 2.94g per 100g, outperforming Gum Peppermint in this category.
Frequently Asked Questions
Which is healthier: Triple fudge brownie mix or Gum Peppermint?
It depends on your goals. Triple fudge brownie mix has 382 calories, while Gum Peppermint has 167 calories. Check the detailed table above for sugar and fat content.
Is Triple fudge brownie mix vegan?
No, Triple fudge brownie mix is not certified vegan.
What is the calorie difference between Triple fudge brownie mix and Gum Peppermint?
There is a difference of 215 calories per 100g between the two products.
