Head-to-Head Analysis

Triple Washed Spring Mix vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Triple Washed Spring Mix

Triple Washed Spring Mix

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
380 kcal
1.4g
Sugars
16g
0.8g
Fat
16g
3.8g
Protein
24g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Triple Washed Spring Mix and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Triple Washed Spring Mix is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Triple Washed Spring Mix takes the lead with only 1.4g of sugar per 100g, whereas Protein Bar contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Triple Washed Spring Mix or Protein Bar?

Triple Washed Spring Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Triple Washed Spring Mix vegan?

No, Triple Washed Spring Mix is not certified vegan.

What is the calorie difference between Triple Washed Spring Mix and Protein Bar?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.