Head-to-Head Analysis

Triscuit Cracker vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Triscuit Cracker

Triscuit Cracker

Not Vegan
VS
Top Pick
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
393 kcal
0g
Sugars
0g
12.5g
Fat
1.8g
10.7g
Protein
10.7g
1.5g
Salt
2.2g

The Verdict: Which is Better?

When placing Triscuit Cracker and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Triscuit Cracker is the more energy-dense option here, packing 36 more calories per 100g than Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Triscuit Cracker or Mini Pretzels?

It depends on your goals. Triscuit Cracker has 429 calories, while Mini Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Triscuit Cracker vegan?

No, Triscuit Cracker is not certified vegan.

What is the calorie difference between Triscuit Cracker and Mini Pretzels?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.