Head-to-Head Analysis

Trix Cereal vs fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trix Cereal

Trix Cereal

Not Vegan
VS
Top Pick
Package of fries

fries

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
192 kcal
30.8g
Sugars
2g
5.1g
Fat
8.1g
5.1g
Protein
6.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Trix Cereal and fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trix Cereal is the more energy-dense option here, packing 218 more calories per 100g than fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trix Cereal contains significantly more sugar (30.8g) compared to the milder fries (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, fries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Trix Cereal or fries?

It depends on your goals. Trix Cereal has 410 calories, while fries has 192 calories. Check the detailed table above for sugar and fat content.

Is Trix Cereal vegan?

No, Trix Cereal is not certified vegan.

What is the calorie difference between Trix Cereal and fries?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.