Head-to-Head Analysis

Trix Cereal vs Frosted Flakes Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trix Cereal

Trix Cereal

Not Vegan
VS
Package of Frosted Flakes Cereal

Frosted Flakes Cereal

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
390 kcal
30.8g
Sugars
36.6g
5.1g
Fat
0g
5.1g
Protein
4.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Trix Cereal and Frosted Flakes Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trix Cereal is the more energy-dense option here, packing 20 more calories per 100g than Frosted Flakes Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Trix Cereal takes the lead with only 30.8g of sugar per 100g, whereas Frosted Flakes Cereal contains 36.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trix Cereal or Frosted Flakes Cereal?

It depends on your goals. Trix Cereal has 410 calories, while Frosted Flakes Cereal has 390 calories. Check the detailed table above for sugar and fat content.

Is Trix Cereal vegan?

No, Trix Cereal is not certified vegan.

What is the calorie difference between Trix Cereal and Frosted Flakes Cereal?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.