Head-to-Head Analysis

Trix Cereal vs Light Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trix Cereal

Trix Cereal

Not Vegan
VS
Top Pick
Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
88 kcal
30.8g
Sugars
2.4g
5.1g
Fat
0g
5.1g
Protein
5.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Trix Cereal and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trix Cereal is the more energy-dense option here, packing 322 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trix Cereal contains significantly more sugar (30.8g) compared to the milder Light Red Kidney Beans (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Red Kidney Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Trix Cereal or Light Red Kidney Beans?

It depends on your goals. Trix Cereal has 410 calories, while Light Red Kidney Beans has 88 calories. Check the detailed table above for sugar and fat content.

Is Trix Cereal vegan?

No, Trix Cereal is not certified vegan.

What is the calorie difference between Trix Cereal and Light Red Kidney Beans?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.