Head-to-Head Analysis

Trofie colore pasta vs Seasoned seaweed 김자반

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trofie colore pasta

Trofie colore pasta

Not Vegan
VS
Package of Seasoned seaweed 김자반

Seasoned seaweed 김자반

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
385 kcal
1.8g
Sugars
6g
1.8g
Fat
33g
12.5g
Protein
10g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Trofie colore pasta and Seasoned seaweed 김자반 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trofie colore pasta is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trofie colore pasta takes the lead with only 1.7857142857143g of sugar per 100g, whereas Seasoned seaweed 김자반 contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trofie colore pasta offers a protein boost with 12.5g per 100g, outperforming Seasoned seaweed 김자반 in this category.

Frequently Asked Questions

Which is healthier: Trofie colore pasta or Seasoned seaweed 김자반?

Trofie colore pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trofie colore pasta vegan?

No, Trofie colore pasta is not certified vegan.

What is the calorie difference between Trofie colore pasta and Seasoned seaweed 김자반?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.