Head-to-Head Analysis

Tropical fruit in light syrup & passionfruit juice vs Hearts Of Palm Linguine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tropical fruit in light syrup & passionfruit juice

Tropical fruit in light syrup & passionfruit juice

Not Vegan
VS
Top Pick
Package of Hearts Of Palm Linguine

Hearts Of Palm Linguine

Not Vegan
Nutritional Facts (per 100g)
56.9 kcal
Energy
26.7 kcal
16.3g
Sugars
0g
0g
Fat
0g
0.8g
Protein
1.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Tropical fruit in light syrup & passionfruit juice and Hearts Of Palm Linguine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tropical fruit in light syrup & passionfruit juice is the more energy-dense option here, packing 30 more calories per 100g than Hearts Of Palm Linguine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tropical fruit in light syrup & passionfruit juice contains significantly more sugar (16.26g) compared to the milder Hearts Of Palm Linguine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hearts Of Palm Linguine is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tropical fruit in light syrup & passionfruit juice or Hearts Of Palm Linguine?

It depends on your goals. Tropical fruit in light syrup & passionfruit juice has 56.91 calories, while Hearts Of Palm Linguine has 26.7 calories. Check the detailed table above for sugar and fat content.

Is Tropical fruit in light syrup & passionfruit juice vegan?

No, Tropical fruit in light syrup & passionfruit juice is not certified vegan.

What is the calorie difference between Tropical fruit in light syrup & passionfruit juice and Hearts Of Palm Linguine?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.