Head-to-Head Analysis

Tropical Gold Pineapple Chunks in 100% pineapple juice vs Spicy Black Bean Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tropical Gold Pineapple Chunks in 100% pineapple juice

Tropical Gold Pineapple Chunks in 100% pineapple juice

Not Vegan
VS
Top Pick
Package of Spicy Black Bean Burgers

Spicy Black Bean Burgers

Not Vegan
Nutritional Facts (per 100g)
65.6 kcal
Energy
179 kcal
12.3g
Sugars
3g
0g
Fat
6.7g
0g
Protein
13.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Tropical Gold Pineapple Chunks in 100% pineapple juice and Spicy Black Bean Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tropical Gold Pineapple Chunks in 100% pineapple juice is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tropical Gold Pineapple Chunks in 100% pineapple juice contains significantly more sugar (12.3g) compared to the milder Spicy Black Bean Burgers (2.99g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Black Bean Burgers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tropical Gold Pineapple Chunks in 100% pineapple juice or Spicy Black Bean Burgers?

It depends on your goals. Tropical Gold Pineapple Chunks in 100% pineapple juice has 65.6 calories, while Spicy Black Bean Burgers has 179 calories. Check the detailed table above for sugar and fat content.

Is Tropical Gold Pineapple Chunks in 100% pineapple juice vegan?

No, Tropical Gold Pineapple Chunks in 100% pineapple juice is not certified vegan.

What is the calorie difference between Tropical Gold Pineapple Chunks in 100% pineapple juice and Spicy Black Bean Burgers?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.