Head-to-Head Analysis

Tropical Juice vs 2% Milkfat Lowfat Cottage Cheese Small Curd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tropical Juice

Tropical Juice

Not Vegan
VS
Package of 2% Milkfat Lowfat Cottage Cheese Small Curd

2% Milkfat Lowfat Cottage Cheese Small Curd

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
65.7 kcal
0g
Sugars
2.9g
0g
Fat
1.8g
0g
Protein
8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Tropical Juice and 2% Milkfat Lowfat Cottage Cheese Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tropical Juice is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tropical Juice takes the lead with only 0g of sugar per 100g, whereas 2% Milkfat Lowfat Cottage Cheese Small Curd contains 2.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tropical Juice or 2% Milkfat Lowfat Cottage Cheese Small Curd?

Tropical Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tropical Juice vegan?

No, Tropical Juice is not certified vegan.

What is the calorie difference between Tropical Juice and 2% Milkfat Lowfat Cottage Cheese Small Curd?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.