Head-to-Head Analysis

Tropical Mix Fruit Bar vs WHITE CHEDDAR POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tropical Mix Fruit Bar

Tropical Mix Fruit Bar

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
Nutritional Facts (per 100g)
98.8 kcal
Energy
150 kcal
23.5g
Sugars
0g
0g
Fat
10g
0g
Protein
2g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Tropical Mix Fruit Bar and WHITE CHEDDAR POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tropical Mix Fruit Bar is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tropical Mix Fruit Bar contains significantly more sugar (23.5g) compared to the milder WHITE CHEDDAR POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR POPCORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tropical Mix Fruit Bar or WHITE CHEDDAR POPCORN?

It depends on your goals. Tropical Mix Fruit Bar has 98.8 calories, while WHITE CHEDDAR POPCORN has 150 calories. Check the detailed table above for sugar and fat content.

Is Tropical Mix Fruit Bar vegan?

No, Tropical Mix Fruit Bar is not certified vegan.

What is the calorie difference between Tropical Mix Fruit Bar and WHITE CHEDDAR POPCORN?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.