Head-to-Head Analysis

Tropical Mix Gummies vs Woven Whole Wheat Crackers Original Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tropical Mix Gummies

Tropical Mix Gummies

Not Vegan
VS
Top Pick
Package of Woven Whole Wheat Crackers Original Baked Crackers

Woven Whole Wheat Crackers Original Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
429 kcal
2g
Sugars
0g
0g
Fat
14.3g
0g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Tropical Mix Gummies and Woven Whole Wheat Crackers Original Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tropical Mix Gummies is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tropical Mix Gummies contains significantly more sugar (2g) compared to the milder Woven Whole Wheat Crackers Original Baked Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Woven Whole Wheat Crackers Original Baked Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tropical Mix Gummies or Woven Whole Wheat Crackers Original Baked Crackers?

It depends on your goals. Tropical Mix Gummies has 15 calories, while Woven Whole Wheat Crackers Original Baked Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Tropical Mix Gummies vegan?

No, Tropical Mix Gummies is not certified vegan.

What is the calorie difference between Tropical Mix Gummies and Woven Whole Wheat Crackers Original Baked Crackers?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.