Head-to-Head Analysis

Tropical Orange vs Sunchips mini garden salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tropical Orange

Tropical Orange

Not Vegan
VS
Top Pick
Package of Sunchips mini garden salsa

Sunchips mini garden salsa

Not Vegan
Nutritional Facts (per 100g)
539 kcal
Energy
500 kcal
47.7g
Sugars
7.1g
32.2g
Fat
25g
5.6g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Tropical Orange and Sunchips mini garden salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tropical Orange is the more energy-dense option here, packing 39 more calories per 100g than Sunchips mini garden salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tropical Orange contains significantly more sugar (47.7g) compared to the milder Sunchips mini garden salsa (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunchips mini garden salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tropical Orange or Sunchips mini garden salsa?

It depends on your goals. Tropical Orange has 539 calories, while Sunchips mini garden salsa has 500 calories. Check the detailed table above for sugar and fat content.

Is Tropical Orange vegan?

No, Tropical Orange is not certified vegan.

What is the calorie difference between Tropical Orange and Sunchips mini garden salsa?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.