Head-to-Head Analysis

Tropical Roll vs MUFFIN POWER CUP Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tropical Roll

Tropical Roll

Not Vegan
VS
Package of MUFFIN POWER CUP Chocolate Chip

MUFFIN POWER CUP Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
146 kcal
Energy
388 kcal
2.5g
Sugars
22.4g
6.1g
Fat
10.4g
7.1g
Protein
20.9g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Tropical Roll and MUFFIN POWER CUP Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tropical Roll is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tropical Roll takes the lead with only 2.53g of sugar per 100g, whereas MUFFIN POWER CUP Chocolate Chip contains 22.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tropical Roll or MUFFIN POWER CUP Chocolate Chip?

Tropical Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tropical Roll vegan?

No, Tropical Roll is not certified vegan.

What is the calorie difference between Tropical Roll and MUFFIN POWER CUP Chocolate Chip?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.