Head-to-Head Analysis

Tropical trail mix vs Pitted Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tropical trail mix

Tropical trail mix

Not Vegan
VS
Package of Pitted Dates

Pitted Dates

Not Vegan
Nutritional Facts (per 100g)
411.8 kcal
Energy
275 kcal
44.1g
Sugars
62.5g
11.8g
Fat
0g
2.9g
Protein
2.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Tropical trail mix and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tropical trail mix is the more energy-dense option here, packing 137 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tropical trail mix takes the lead with only 44.1176g of sugar per 100g, whereas Pitted Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tropical trail mix or Pitted Dates?

It depends on your goals. Tropical trail mix has 411.7647 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Tropical trail mix vegan?

No, Tropical trail mix is not certified vegan.

What is the calorie difference between Tropical trail mix and Pitted Dates?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.