Tru Fru Coconut Melts imp vs Fruit & nut clusters granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tru Fru Coconut Melts imp
Fruit & nut clusters granola
The Verdict: Which is Better?
When placing Tru Fru Coconut Melts imp and Fruit & nut clusters granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tru Fru Coconut Melts imp is the more energy-dense option here, packing 121 more calories per 100g than Fruit & nut clusters granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tru Fru Coconut Melts imp contains significantly more sugar (43.33g) compared to the milder Fruit & nut clusters granola (17.24g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & nut clusters granola is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tru Fru Coconut Melts imp or Fruit & nut clusters granola?
It depends on your goals. Tru Fru Coconut Melts imp has 500 calories, while Fruit & nut clusters granola has 379 calories. Check the detailed table above for sugar and fat content.
Is Tru Fru Coconut Melts imp vegan?
No, Tru Fru Coconut Melts imp is not certified vegan.
What is the calorie difference between Tru Fru Coconut Melts imp and Fruit & nut clusters granola?
There is a difference of 121 calories per 100g between the two products.
