Tru fru Nature’s Strawberries vs Liquorice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tru fru Nature’s Strawberries
Liquorice
The Verdict: Which is Better?
When placing Tru fru Nature’s Strawberries and Liquorice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tru fru Nature’s Strawberries is the more energy-dense option here, packing 11 more calories per 100g than Liquorice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tru fru Nature’s Strawberries takes the lead with only 28.6g of sugar per 100g, whereas Liquorice contains 34.48g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tru fru Nature’s Strawberries or Liquorice?
It depends on your goals. Tru fru Nature’s Strawberries has 321 calories, while Liquorice has 310.34 calories. Check the detailed table above for sugar and fat content.
Is Tru fru Nature’s Strawberries vegan?
No, Tru fru Nature’s Strawberries is not certified vegan.
What is the calorie difference between Tru fru Nature’s Strawberries and Liquorice?
There is a difference of 11 calories per 100g between the two products.
