Head-to-Head Analysis

True Lemon Kids vs Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of True Lemon Kids

True Lemon Kids

Not Vegan
VS
Top Pick
Package of Cupcakes

Cupcakes

Not Vegan
Nutritional Facts (per 100g)
256.4 kcal
Energy
170 kcal
51.3g
Sugars
15g
0g
Fat
9g
0g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing True Lemon Kids and Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

True Lemon Kids is the more energy-dense option here, packing 86 more calories per 100g than Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. True Lemon Kids contains significantly more sugar (51.282051282051g) compared to the milder Cupcakes (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Cupcakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: True Lemon Kids or Cupcakes?

It depends on your goals. True Lemon Kids has 256.41025641026 calories, while Cupcakes has 170 calories. Check the detailed table above for sugar and fat content.

Is True Lemon Kids vegan?

No, True Lemon Kids is not certified vegan.

What is the calorie difference between True Lemon Kids and Cupcakes?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.