Head-to-Head Analysis

TRUE MEAL vs Harvest Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TRUE MEAL

TRUE MEAL

Not Vegan
VS
Package of Harvest Snaps

Harvest Snaps

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
480 kcal
1.3g
Sugars
4g
29.1g
Fat
22g
66.2g
Protein
16g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing TRUE MEAL and Harvest Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TRUE MEAL is the more energy-dense option here, packing 50 more calories per 100g than Harvest Snaps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, TRUE MEAL takes the lead with only 1.32g of sugar per 100g, whereas Harvest Snaps contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? TRUE MEAL offers a protein boost with 66.2g per 100g, outperforming Harvest Snaps in this category.

Frequently Asked Questions

Which is healthier: TRUE MEAL or Harvest Snaps?

It depends on your goals. TRUE MEAL has 530 calories, while Harvest Snaps has 480 calories. Check the detailed table above for sugar and fat content.

Is TRUE MEAL vegan?

No, TRUE MEAL is not certified vegan.

What is the calorie difference between TRUE MEAL and Harvest Snaps?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.