True protein vs Assorted fruit gumdrops candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
True protein
Assorted fruit gumdrops candy
The Verdict: Which is Better?
When placing True protein and Assorted fruit gumdrops candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, True protein is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, True protein takes the lead with only 13g of sugar per 100g, whereas Assorted fruit gumdrops candy contains 51.72g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? True protein offers a protein boost with 19g per 100g, outperforming Assorted fruit gumdrops candy in this category.
Frequently Asked Questions
Which is healthier: True protein or Assorted fruit gumdrops candy?
True protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is True protein vegan?
No, True protein is not certified vegan.
What is the calorie difference between True protein and Assorted fruit gumdrops candy?
There is a difference of 155 calories per 100g between the two products.
