Head-to-Head Analysis

True to Fruit vs Strawberry Fields Gummy Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of True to Fruit

True to Fruit

Not Vegan
VS
Top Pick
Package of Strawberry Fields Gummy Candy

Strawberry Fields Gummy Candy

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
0 kcal
43.8g
Sugars
0g
0g
Fat
0g
6.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing True to Fruit and Strawberry Fields Gummy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

True to Fruit is the more energy-dense option here, packing 312 more calories per 100g than Strawberry Fields Gummy Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. True to Fruit contains significantly more sugar (43.8g) compared to the milder Strawberry Fields Gummy Candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Fields Gummy Candy is undeniably the healthier pick.

Looking to build muscle? True to Fruit offers a protein boost with 6.25g per 100g, outperforming Strawberry Fields Gummy Candy in this category.

Frequently Asked Questions

Which is healthier: True to Fruit or Strawberry Fields Gummy Candy?

It depends on your goals. True to Fruit has 312 calories, while Strawberry Fields Gummy Candy has 0 calories. Check the detailed table above for sugar and fat content.

Is True to Fruit vegan?

No, True to Fruit is not certified vegan.

What is the calorie difference between True to Fruit and Strawberry Fields Gummy Candy?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.