Head-to-Head Analysis

True to Fruit vs True to Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of True to Fruit

True to Fruit

Not Vegan
VS
Package of True to Fruit

True to Fruit

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
312 kcal
43.8g
Sugars
43.8g
0g
Fat
0g
6.3g
Protein
6.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing True to Fruit and True to Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

True to Fruit is the more energy-dense option here, packing 0 more calories per 100g than True to Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: True to Fruit or True to Fruit?

It depends on your goals. True to Fruit has 312 calories, while True to Fruit has 312 calories. Check the detailed table above for sugar and fat content.

Is True to Fruit vegan?

No, True to Fruit is not certified vegan.

What is the calorie difference between True to Fruit and True to Fruit?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.