Head-to-Head Analysis

Truffle mac & cheese vs ROASTED GARLIC CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Truffle mac & cheese

Truffle mac & cheese

Not Vegan
VS
Top Pick
Package of ROASTED GARLIC CHICKEN

ROASTED GARLIC CHICKEN

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
107 kcal
9.2g
Sugars
0g
6.9g
Fat
4.3g
13.8g
Protein
15g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Truffle mac & cheese and ROASTED GARLIC CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Truffle mac & cheese is the more energy-dense option here, packing 284 more calories per 100g than ROASTED GARLIC CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Truffle mac & cheese contains significantly more sugar (9.2g) compared to the milder ROASTED GARLIC CHICKEN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROASTED GARLIC CHICKEN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Truffle mac & cheese or ROASTED GARLIC CHICKEN?

It depends on your goals. Truffle mac & cheese has 391 calories, while ROASTED GARLIC CHICKEN has 107 calories. Check the detailed table above for sugar and fat content.

Is Truffle mac & cheese vegan?

No, Truffle mac & cheese is not certified vegan.

What is the calorie difference between Truffle mac & cheese and ROASTED GARLIC CHICKEN?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.