Head-to-Head Analysis

Truffle Parmesan Mac & Cheese vs Bread rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Truffle Parmesan Mac & Cheese

Truffle Parmesan Mac & Cheese

Not Vegan
VS
Package of Bread rolls

Bread rolls

Not Vegan
Nutritional Facts (per 100g)
202.6 kcal
Energy
214 kcal
2.2g
Sugars
3.6g
11g
Fat
8.9g
6.6g
Protein
7.1g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Truffle Parmesan Mac & Cheese and Bread rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Truffle Parmesan Mac & Cheese is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Truffle Parmesan Mac & Cheese takes the lead with only 2.20264317180617g of sugar per 100g, whereas Bread rolls contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Truffle Parmesan Mac & Cheese or Bread rolls?

Truffle Parmesan Mac & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Truffle Parmesan Mac & Cheese vegan?

No, Truffle Parmesan Mac & Cheese is not certified vegan.

What is the calorie difference between Truffle Parmesan Mac & Cheese and Bread rolls?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.