Head-to-Head Analysis

Truffle Parmesan Mac & Cheese vs Tamale Verde Black Bean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Truffle Parmesan Mac & Cheese

Truffle Parmesan Mac & Cheese

Not Vegan
VS
Package of Tamale Verde Black Bean

Tamale Verde Black Bean

Not Vegan
Nutritional Facts (per 100g)
202.6 kcal
Energy
119.9 kcal
2.2g
Sugars
2.7g
11g
Fat
3.4g
6.6g
Protein
2.7g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Truffle Parmesan Mac & Cheese and Tamale Verde Black Bean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Truffle Parmesan Mac & Cheese is the more energy-dense option here, packing 83 more calories per 100g than Tamale Verde Black Bean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Truffle Parmesan Mac & Cheese offers a protein boost with 6.6079295154185g per 100g, outperforming Tamale Verde Black Bean in this category.

Frequently Asked Questions

Which is healthier: Truffle Parmesan Mac & Cheese or Tamale Verde Black Bean?

It depends on your goals. Truffle Parmesan Mac & Cheese has 202.643171806167 calories, while Tamale Verde Black Bean has 119.86301369863 calories. Check the detailed table above for sugar and fat content.

Is Truffle Parmesan Mac & Cheese vegan?

No, Truffle Parmesan Mac & Cheese is not certified vegan.

What is the calorie difference between Truffle Parmesan Mac & Cheese and Tamale Verde Black Bean?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.