Truffle Sauce vs Medium guacamole salsa, medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truffle Sauce
Medium guacamole salsa, medium
The Verdict: Which is Better?
When placing Truffle Sauce and Medium guacamole salsa, medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Truffle Sauce is the more energy-dense option here, packing 22 more calories per 100g than Medium guacamole salsa, medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Truffle Sauce takes the lead with only 1.6g of sugar per 100g, whereas Medium guacamole salsa, medium contains 3.23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Truffle Sauce offers a protein boost with 4.8g per 100g, outperforming Medium guacamole salsa, medium in this category.
Frequently Asked Questions
Which is healthier: Truffle Sauce or Medium guacamole salsa, medium?
It depends on your goals. Truffle Sauce has 216 calories, while Medium guacamole salsa, medium has 194 calories. Check the detailed table above for sugar and fat content.
Is Truffle Sauce vegan?
No, Truffle Sauce is not certified vegan.
What is the calorie difference between Truffle Sauce and Medium guacamole salsa, medium?
There is a difference of 22 calories per 100g between the two products.
